Level 2

 

SUNN FALL SCHEDULE

FHS - Fremont High School -Address:  1283 Sunnyvale/Saratoga Road, Sunnyvale, CA 94087

WCSC - Washington Park Pool - Address: 255 S Pastoria Ave, Sunnyvale, CA 94086

SMS - Sunnyvale Middle School - Address:  1080 Mango Ave, Sunnyvale, CA 94087

CMS - Columbia Middle School - Address: 739 Morse Ave, Sunnyvale CA 94085

Elementary School Groups

  • Novice Silver - Jen Brown, Assistant Coach - TBD
  • Age Group Bronze - Kylie Sherman
  • Age Group Silver - Bob Hill, Kylie Sherman
  • Age Group Gold - Bob Hill

GROUP

LOCATION

DAYS PER WEEK

PRACTICE TIME

Novice Silver 1

WCSC

MWF

4:00 PM - 4:45 PM

Novice Silver 2

WCSC

MWF

4:45 PM - 5:30 PM

Novice Silver 3

WCSC

MWF

5:30 PM - 6:15 PM

Novice Silver 4

WCSC

MWF

6:15 PM - 7:00 PM

 

GROUP

LOCATION

DAYS PER WEEK

PRACTICE TIME

Age Group Bronze 1

CMS

Monday - Friday

4:45 PM - 5:45 PM

Age Group Bronze 2

CMS

Monday - Friday

5:45 PM - 6:45 PM

Age Group Bronze 3

CMS

Monday - Friday

7:00 PM - 8:00 PM

GROUP

LOCATION

DAYS PER WEEK

PRACTICE TIME

Age Group Silver 1

CMS

Monday - Friday

4:15 PM - 5:30 PM

Age Group Silver 2

CMS

Monday - Friday

6:45 PM - 8:00 PM

GROUP

LOCATION

DAYS PER WEEK

PRACTICE TIME

Age Group Gold

CMS

SMS

Monday - Friday

Saturday

5:30 PM - 7:00 PM

7:30 AM - 9:00 AM

Middle School Groups

  • Novice Gold - Jen Brown, Assistant Coach - TBD
  • Junior Bronze - Ocean Guo
  • Junior Silver - Jason Wong
  • Junior Gold 1 - Jason Wong
  • Junior Gold 2 - Austin Fiehler

GROUP

LOCATION

DAYS PER WEEK

PRACTICE TIME

Novice Gold

WCSC

MWF

7:00 PM - 7:45 PM

 

GROUP

LOCATION

DAYS PER WEEK

PRACTICE TIME

Junior Bronze

SMS

Monday - Friday

4:00 PM - 5:00 PM

GROUP

LOCATION

DAYS PER WEEK

PRACTICE TIME

Junior Silver

SMS

Monday - Friday

6:45 PM - 8:15 PM

GROUP

LOCATION

DAYS PER WEEK

PRACTICE TIME

Junior Gold 1 (11-12)

SMS

FHS

Monday - Friday

Saturday

4:30 PM** - 6:45 PM

7:00 AM - 9:00 AM

Junior Gold 2 (13-14)

FHS

FHS

Monday - Friday

Saturday

4:00 PM** - 6:15 PM

9:00 AM - 11:00 AM

** Dryland training will be the first 30 minutes of practice

Junior Gold is being split into two groups, one for 11 - 12 year olds and one for 13 - 14 year olds. This is to allow a more age appropriate training to happen at the Junior Gold level. Move u.ps would happen at the same time our normal move ups would occur - September, January and May

High School Groups

  • Senior Bronze - Ocean Guo
  • Senior Silver - Austin Fiehler
  • Senior Gold - Alex Romanko

GROUP

LOCATION

DAYS PER WEEK

PRACTICE TIME

Senior Bronze

FHS

Monday - Friday

6:15 PM - 7:45 PM

GROUP

LOCATION

DAYS PER WEEK

PRACTICE TIME

Senior Silver

FHS

FHS

FHS

Monday - Friday

Tues & Thur

Saturday

5:30 PM** - 8:00 PM

5:45 AM - 7:15 AM

9:00 AM - 11:00 AM

** Dryland training will be the first 30 minutes of practice

Tuesday & Thursday AM workouts will begin the week of September 15th. SR-S athletes can attend the AM workouts but need to discuss with Coach Alex his expectations to attend those practices.

GROUP

LOCATION

DAYS PER WEEK

PRACTICE TIME

Senior Gold

FHS

FHS

FHS

Monday - Friday

Tues & Thur

Saturday

4:00 PM - 7:00 PM***

5:45 AM - 7:15 AM

7:00 AM - 9:00 AM

*** Dryland training will be the last 45 minutes of practice

Tuesday & Thursday AM workouts will begin the week of September 15th.